Ayurveda is the traditional natural healing system known as “Science of Life” that was placed in written form over 5,000 years ago in India, which gives proper knowledge for improving health. Prevention and longevity is the oldest and most holistic health check systems of Ayurveda available on the planet today. It helps maintaining health by proper use of dietetics, physical exercise, positive thoughts, fresh air, heat and sunlight.
As far as science of life was concerned- information about hundreds of herbs and its formulations has been given in the Vyasveda and the other descriptions were later on, given by other sages like Shushruta, Charaka etc., on how to improve physical, mental and spiritual health of human beings. Normally people need to balance the body, mind and spirit. This balance is necessary for contentment and good health of people with the use of natural herbal innocent products which give them total freshness and energy through holistic effect of life.
Dietary supplements are combination of effective natural ingredient which provide Ayurvedic dieting and nutrition such as vitamins, proteins, minerals, carbohydrates and fixed as well as essential oils. Thus, it promotes general health through herbs, botanicals and isolated compounds that you can take in pill, tablet, capsule, liquid, powder or food form.
A primary aim of Dietary supplements is to cleanse body substances that may disturb regular functions of body. It improves total body health, fitness and wellness that regulate functionality of body organs by supporting them in metabolism. This helps re-establish the harmony in body composition and balance body systems which is necessary for optimal health of human beings. So that everyone can enjoy wealth of life with longer life span.
The information about food and herbal dietary supplements through Ayurvedic dieting and nutrition is described in the most simple and profound manner so as to make it in simple terms for any person to have a basic understanding of this great science of life. I know this sounds incredible and you may be wondering, How is it possible to have one system embrace all the systems?, How would it be applied? The answer is simple. The first step is to ascertain the individual's "Biological Mode", and then to help the person accordingly.